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Light therapy for acne

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i have heard alot about blue/red light therapy for acne.

a friend said that the light from a tanning bed, blacklights, and red blacklights are the same as the light therapy machines. i wanted to clarify this because i dont know ne thing about it and she said i should either book tanning sessions, or sit in front of my black and red blacklights instead of buying the therapy machine. any ideas if this is true

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  1. Not true trying to get rid of acne use zeno. it kills bacteria at  a low level of heat which does no harm to you you can't even feel the heat!

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