Lol, this may sound kinda silly...?

Question

But okay so heres the scoop. The women in my family on my mom's side, its generic that the older you get we lose our butts. Yeah, it sucks. I have a nice butt but latley I feel like I"ve been losing it. :( Is there some kind of excersice that I can do or something to get a shapley but back? Or anything? Please I know this sounds dumb, but I like my butt...I want to have one lol.

Answer 1

Yes exercise is good. Walking, running, cycling, swimming ... anything that uses those large glutemus (spelling?) muscles, you know, your butt mucsles.

Answer 2

Genetically, the women in my family have flat butts.  But when circumstances demanded that my daughter walk everywhere she went for a semester, she came home with a very shapely derriere.  But then she lost it again, when she didn't have to walk all the time.

So lots of walking, stair climbing, maybe rollerblading?

Answer 3

Try cycling!

Ever seen a professional rider with a large bottom???