Lonely and Sad all the time?

Question

Lately i have been sad a lot. I don't know if its not having many friends or just no one to really talk too. One day it got so bad that i just wanted to take a whole bottle of tylenol but there was only a couple left so i just went to school and when i got back there was a full bottle right on the banister near my room like i'm meant to just die. I really wanted to take the bottle and get a glass of water but i just couldn't. I'm sorry for boring people who actually took the time to read this do any of you ever feel really lonely or sad? I know no one is going to read this i just felt like talking and hoping someone would listen to me.....

Answer 1

For a teenager this is very understanding. I feel like I've taken a step into memory lane as a girl. Humans can't leave well without interaction so they end up feeling sad and depressed and lonely. Yes you need someone to talk to and the internet is the best place. I'm a great listener and if you ever need a talk about anything at all (even girl stuff too, I talk to a few of my girl cousns and friends on their problems and help them) I'm here. I have a bunch of troubled emo, goth, lonely, unloved, orphaned and several other friends. I'm always here to help and talk to seriously. Usually I'm a very mean person (or peole tell me that because I don't have mercy, sympathy, or pity for ANYONE) but that doesn't mean I can't help someone or talk to them. Its actually what I love doing. Do you have any friends. If not you should go to some safe fun chat sites and talk to people.

BTW- I've tried many suicides you probably could never think of. Its not a mental disorder or sickness like people will tell you. Its depression and self esteem. People who tell you friends are a pain in the *** and the sort and you don't need friends don't have friends. They have "people" they talk to and hang with. It seems many people forget what freind means. I always thought I didn't need anybody (or at least not friends or family) but I realised one can never be cmplete if they live alone. I still don't care for my family but that's why I have friends. No back biters, no haters, no followers, no asskissers, no assistants, no helpers. Simply people who understand each other and can interact in a meaningful relationship in between the bond of sharing and caring. That means if they are also asking you for money and the sort all the time and asking to borrow things they aren't friends. If they lie to you and not to keep you from being hurt they aren't friends. Learn the meaning of friendship and find people who you can trust to open up to. We all have that feeling sometimes when we have to talk to someone but there's no one or you don't believe they are the right one. That's when you have to go searching or live in despair. You aren't searching yet. I hope you start soon, the sooner the better. If you can't find anyone I'm still a peer teenager so I'm always available to talk to for any problems you have believe me if you want to and don't if you don't choose to. You and I both have nothing to prove to anyone, we are simply here and live whether "good" or "bad" is up to us an not those around us so don't let others decide for you and Please if you feel you have to talk to someone send me an email. I seriously don't want to know that another teenager is depressed and lonely after all the ones I've dealed with. Again this si no mental disorder or the sort. All or most teenagers who don't grow up in loving caring environments think like you once in a while. I'm always here!

Answer 2

I know exactly what you're talking about. It can be depressing when your always alone. Of course, see your doctor if you need serious help (meds, referrals, etc), but otherwise, just get involved. In your community, church, etc. Great way to meet people and make new friends with common interests. Not to mention a good distraction.

Answer 3

Feelings of loneliness are a symptom of depression, and diminish, and eventually disappear, as the treatments become effective.

There are many things you can do to help treat your depression.

Moderate exercise for at least 20 - 30 minutes, daily, and up to an hour. Brisk walking is good, and try to be mindful of the feeling your foot makes as it hits the ground: it is a relaxation technique. Also use daily, one of the relaxation methods in sections 2, 2.c, 2.i, or 11, and/or yoga, Tai Chi, and/or the EFT, in sections 2.q, 2.o, and section 53, at http://www.ezy-build.net.nz/~shaneris whichever works best for you. Then see teen depression, and page R, and the rest. Teen resources: pages K, and the first page of section 13.

Take 4 Omega 3 fish oil supplements, daily: (certified free of mercury) it is best if consumed with an antioxidant, such as an orange, or grapefruit, or their FRESHLY SQUEEZED juice. If vitamin E is added, it should be certified as being 100% from natural sources, or it may be synthetic: avoid it. Also take a vitamin B complex which is certified as being 100% of natural origin; a deficiency in vitamin B9 (folic acid, or folate) is known to cause depression. Around 30% - 40% of depressed people have low vitamin B12 levels. Depressed females using the contraceptive pill may benefit from vitamin B6 supplements.

Occupational therapy (keeping busy allows little time for unproductive introspection, and keeps mental activity out of less desirable areas of the brain). As options, if desired, either a known, effective herbal remedy, such as St. John's wort, (the strength varies, but the supplier should be using a standardised hypericin content, so follow the directions) or supplements, such as SAMe, or Inositol (from vitamin and health food stores, some supermarkets, or mail order: view section 55 at ezy-build ).

Initially, at least, some form of counselling, preferably either Cognitive Behavio(u)ral Therapy, or Rational Emotive Behavio(u)ral Therapy. Co-counselling is shown in the first 3 pages of section 2, or online therapy, or even talking with someone you feel comfortable with, and a much more detailed post is on page R.

Print the results of the depression quiz, via sections 1, or 2, and visit your school counselor with it. Suicide hotlines are shown in section 5.

Answer 4

I was like you when I was young. I think you are depressed. I am sorry you are feeling this way. If there isn't a situation that is causing the feelings-- like a loss of some kind, and the feelings have persisted over several weeks, you should see a doctor or a counselor. You don't have to feel this way, there is help for you.  

Answer 5

sound like you have depression, I've been there, talk to your mom or someone don't kill your self, yeah, maybe it's a right answer right now but you only one life and tell someone, anyone, ask for help

Answer 6

Im listening, im a good listener, first of all, why do you need friends, they are a pain in the ****, they let you down they lie to ya and they dont repay dosh. Get a dog. REAL FRIEND GOOD LISTENER DONT BORROW MONEY.

Answer 7

What you are describing sounds like clinical depression with suicidal ideation. It is serious and could be caused by a chemical imbalance. You need to see a Psychiatrist right away;there is medication that can help you. Also seeing a therapist whom you can talk to and who can teach you strategies to make friends, would be a good idea. You can get a referral from a psychiatrist or call your area's county mental health. PLEASE CALL 1-800-Suicide(1-800-784-2433) Holidays are a particularly dangerous time for people that feel as you do and suicide is a permanent solution to a temporary problem. It is something you can not undo. PLEASE, PLEASE, PLEASE! ,sweetie, get help. Do it NOW! As soon as you read this. Help is only a call away!

Answer 8

aww, dont feel that way .. please

im sure you're a sweet, nice, caring person

because ppl like that are usually the most

sensitive

i feel lonely and sad on a daily basis, i kno how hard

it can be .. it really sucks :(

i always feel as if im invisible, or causing everyone

problems

do you know if you suffer from depression ?

because i do, and wen i have an episode

i feel waaay more lonely

i hope you feel better, and pleeease dont kill

yourself, you will hurt so many people around you

even if you dont believe that they love you, im sure

they do

:) take care

Answer 9

When you are lonely dark thoughts like sadness self pity can easily creep in to you and make you despondent. You have to look at the remedy rather than browse over the happening. One way is that if you can't have the company of people start developing hobbies. The hobby can be as simple as running for an hour every day so that  your mind will be occupied. Other hobbies like painting , reading can also be cultivated. You are the master of your self and you should keep your mind under your control. It is something like keeping an unruly dog in control by chaining him.

Answer 10

yea, i know i don't know you.

but i know people like you who have suicide running through their minds sometimes. i wish you could understand how you're so wrong in thinking about killing yourself.

i mean, if you think about it, it would hurt everyone else who cares about you more than yourself. if you have siblings, a mom, a dad, grandparents, friends, then think about how your death would effect them. if you really want to hurt yourself, then why don't you watch them die. think of how that would feel.

you know that you're not the only one who feels that way?? i sure hope you do because you are not alone. life is TOUGH. you shouldn't give up and quit trying. if you need someone to talk to, find a penpal. get on myspace. find someone on yahoo.answers! i'll even talk to you if you want.

i guess what i'm trying to say is that you need to give yourself a chance.

Answer 11

SURPRISE - People will read this!  I did, and so will others.  Ask your parent(s) to call the health insurance that covers you to help you find a therapist.  Depression can contribute to all of the symptoms (sadness, suicidal thoughts, being unapproachable or unresponsive to others so you feel friendless and lonely).  If you can't  talk to your parents about this, tell them you don't feel well (because you don't, this is not a fib) and go to your doctor and ask for a referral to a therapist.  If you feel uncomfortable asking, write it on a note and give it to the doctor.  Really push yourself to do this.  Write it in a journal, if you keep one.  Put a note on your mirror, or on a sticky note on your computer.  Do this one thing, OK?  I know it's hard, I've been there.  Just get the nerve to tell one person who can help you, the rest will fall in place.  Many people want to see you well.  I do.

Answer 12

it could be a chakra blockage... or you're just sad because you're all alone, depressed while everyone else is so preppy