Looking for a natural high energy drink?

Question

My cousin is ill, not sure with what, chronic ailments and very tired. Still doing testing. He is looking for a recipe or a web site for a natural very high energy drink, not the canned ones as he is afraid of the effects of them on him.

Answer 1

Some people claim the acai berry juice drinks cure a myriad of ills - it tends to give me diarrhea and stomach cramps.

Tell your friend to go to the health food store and take a look at the 100% Natural juices and teas there. For antioxidants and energy, I blend herbal tea with natural fruit juices and some water to dilute it a bit and drink it in the morning. Also I recommend he start taking a multi-vitamin to replenish the vitamins he may be losing to medicines and the like. Tell him to schedule long periods of sleep to get the rest his body needs to recuperate, sometimes just plain sleep is a good thing. Eliminate alcohol, coffee, and sodas if he can for a while, and drink water, and 100% fruit juices (watered down if they are too strong at one sitting) - the good stuff like Knudsen's in the health food store, not the cheap stuff. The antioxidants will surely help.