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Hey, my retainer feels a little bit looser than usual and I fear that it could cause my teeth to shift... its only been loose for a day so far... I've have the retainer for longer than 6 months now... i was talking to someone today and suddenly it just dropped from my teeth... i tried adjusting it to tighten it and it sort of worked but it still feels a little loose. Is this normal after having a retainer for this amount of time ? ps - going to orthodontist again isnt much of an option as $$$$
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