Loosing 3-4 kg in less then 2 months?

Question

so i'm 12.

150cm tall ( so I'm short )

and weigh 44kg.

i want to loose 3-4kg in less then 2 months.

how can i achieve this?

Answer 1

drink 1 litre of mint tea every day

use natural mint leaves, it speeds up your metabolism so you burn fat faster and is great for your skin

it leaves you feeling refreshed and cool and it tastes better than most teas

it is great for your teeth too

Answer 2

For a 12 y.o at 1.5m, your ideal weight is between 35kg and 72kg.  You're well within range.

http://thehappyhealth.com/updates/?p=52

For a start, aim to lose not more than 1kg (2.2 lbs) per week. So your target of 4kg can be achieved within the 2 months timeframe.

Answer 3

ok i wont tell you your too young to worry about this so... run or jog for a long time with sweaters and long pants (bring water)