i'm a 17 year old female,5'3 and 113 pounds,im not overweight but i am trying to get rid of belly fat...i know you can't spot reduce,but i was wondering what exercises are best for loosing body fat..i'm jump roping everyday for 40 minutes,i have been for about 2 weeks,and have been watching what i eat..and eliminating all carbs after 7
i don't have access to the gym,i want exercises i can do at home,i have a stability/exercise ball
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