Lose 10 Pounds in 3 months?

Question

I'm going on vaca in 3 months and I want to lose 10 pounds. I'm 5'4-5'5ish and around 138 lbs. I have the biggest loser dvd haha and when I use it I usually hurt, so I know it has some effect! How many calories should I eat? Around 1400??? Thanks, you are amazing! :)

Answer 1

Here is a new site with tips and tricks to lose 10 pounds in 7 days. It will be hard but if you stick with it you will lose weight.

www.FatLossFactorSecret.com

also there is a great section explaining how your liver plays a big part of weight loss. Listen to this part because your liver can decide whether you lose or gain weight

Good Luck!