Lose 5 pounds in 2 weeks?

Question

Ok, I currently am 5'4" and 20lbs, i want to try and get in shape and lose 5lbs in the next two weeks. How should i go about doing this? I also just started hatha yoga today with a dvd by yoga journal. Will this help me? Wut else should i do. I am mainly trying to lose weight in the thighsand make them slimmer. How do i do this?

:D

Answer 1

EAT SPECIAL K CEREAL!!!!!!!!!!!!!111

Answer 2

you are going to hear "you are beautiful the way you are" and stuff like that all the time, but if you really aren't happy with the way you are making healthier choices is a start. eat healthy foods instead of junk food. this will help keep you from gaining weight. to loose weight play sports, run and get active. a good sport is swimming, this not only helps you loose weight but you get a tan and arm muscle as a bonus. i'm not gureenteeing you will loose 5lbs in 2wks but this is the healthiest way to loose weight.

Answer 3

lol ok thanks for changing the mistake Losing 5 pounds is very easy in 2 weeks first drink alot of water everyday no pop or very sweet drinks than eat 5-6 small meals a day including fruits vegetable and meat. Stay away from the carbohydrate foods like rice and bread.  Dont eat any junk food.  

Answer 4

You're only 120 pounds. You're fine.

Do pilates and yoga...they'll tone you. You don't need to lose weight.

=)

Answer 5

anorexia nervosa? lol but seriously just eat healthy and drink tons of water and run, run, run

Answer 6

Thank goodness! Finally someone asks for a decent amout of weight in a reasonable time. Everybody else already gave you good diet tips, so I'll just suggest yoga poses.

Well, I reccomend doing Warrior pose, which helps your legs. Chair Pose will tone your tush. You could also do a little running, which really helps a lot.

Answer 7

Eat less. Exercise more.

Answer 8

20lb lol

anyways just run... thats all you need to do for a short term weight loss goal