Lose weight from drinking water?

Question

is it true that you can lose pounds by drinking a lot of water on a daily basis? Thankkk you. :)

Answer 1

Yes it does but it gets very hard to drink water all day

Answer 2

Water helps to flush poisons out of your system and your body needs H2o to function, but as far as weight control goes, it helps to fill you up, but also too much stretches out your stomach and leaves you hungrier. Check this site for some good information and tips -

http://www.purplepumpkintree.com/WEIGHTC...

Answer 3

no, just no.

you'll gain water weight but when you p**s it out youll be back to the same thing.

Answer 4

Of course!!instead of drinking other sugary drinks with lots of calories,water has nothing!& still is healthier!

Answer 5

It can be beneficial sticking to this plan but believe me drinking nothing but water all day gets you dizzy! I suggest drinking a lot of water and then eating so maybe you can get full quicker and avoid over eating, also stick to regular diet and exercise for better results.

good luck<3

Answer 6

Absolutely, i did. I tried everything. When all I had to do was drink water, water, water, 64 Oz's a day. I cleanses the body of toxins also.  

Answer 7

Yes. It is true. If someone simply replaces all of their typical drinks with water they can lose a lot of weight by doing so. Because water cleans the toxins out of our bodies and keeps our organs functioning properly.  

Answer 8

East six small measl throutout the day rather then thee big ones....dont east after 6 pm ,,,,,,,and drink losts of water ....and NO juice or caffine then  exersise with Jack http://www.youtube.com/watch?v=TKCGe2Ezr...  

Answer 9

You can because it limits the amount you want to eat as well as how many sugary drinks you have, which reduces calories and enhances weight loss