Losing weight by cleansing?

Question

everyone says cleanse your body you will lose weight! what is it and how do you cleanse??? tell me more!

Answer 1

drink lots of water. Like at least 8 cups and more if you can fit it. Eat spinach. Drink green tea. Eat healthy food. Eat healthy portions of food.

Answer 2

Here is a great cleanser that works and tastes good too! http://www.viewpoints.com/IsaGenix-Clean...

Answer 3

There are many cleanses you can choose. One of my favourites is to eat green vegetables only, with water or sugar free lemonade for 3 days. After 3 days, add back fish. After 5 days, add back grains. Make sure you drink 8 glasses of water a day. This cleanse gives you energy and clears up your skin.

Answer 4

You can use a colon cleanser like Pico-Salax, and you will lose a few pounds, but it is dangerous to do too often.

Answer 5

Your body is already clean and does not need to be "cleansed".  Cleansing diets, supplements, etc are nothing more than scams - only your wallet will get skinnier.  Eat less, exercise more.  Boring, but true.

Answer 6

Stop eating c**p.