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Ok so i decided i wanted to lose the weight i've put on over the last 3-4 months. So i started a diet where i have one small meal and one larger meal in one day as opposed to 3 meals a day. I also cut out snacks. The thing is, its been 3 days and i've got a kilogram everyday...thats 3kg, which is almost half a stone. I was expecting more a kg a week?! Is it bad that it's happening this fast?
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