Losing weight?!.....?

Question

can someone please recomend me a good diet for me to follow so i can lose some weight

thanks

Answer 1

you don't have to follow a strict diet at a young age but if you want to lose weight cut back on fatty foods eat more fruit and veg and try and get more exercise

and i am not sure how many times you have asked this question but i have repeatedly given you the same answer so what else do you want to know

don't you trust my answer?

Answer 2

Its pretty simple, the only thing that EVER helped me online was the program called StripThatFat. You need to read what they say. IT DOES HELP. Check them out at http://ilostfat.info