Low blood pressure, how can it be cured?

Question

I suffer from low blood pressure frequently. I would love to know how i can cure this the natural way. I refuse to take medication. I really need answers, i feel ill.

Answer 1

Eat lot of fruits containing iron e.g. apple.

Exercise daily, walking early in the morning is preferred.

Avoid red meat and fat and sugar and salt.No more caffeine/ nicotine etc.

Boiled vegetables are preferred.

Avoid yolk of egg and cream.

Lot of fiber diet and fish twice a week.

Your BP will be controlled.

Answer 2

Most of the women around me (with small to medium body) have some type of Anemia (which can also cause low blood pressure).

Most of the time the reason for Anemia is iron deficiency. In that case the cure is easy. Every one and then Doctor will ask you to use the necessary pills which brings up the iron level in your blood (and increases red cells I guess).

I have seen several of those women have been cured completely after some time. In addition you will need to repeat this for a few months each year otherwise you will feel the same.

Be sure to go to doctor and ask him to do a full blood test (Ferritin Test) of you. It will for sure show the iron deficiency if it is the case.

Forgot to say, the iron pills do not harm you and the iron problem is very frequent in women, do not worry at all.

Answer 3

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Answer 4

add a little extra salt to all your food .... that should bring your bp up in no time but you should always monitor your bp because its not good for it to be too high either

Answer 5

My wife suffers from extremely low blood pressure and has done for most of her life. Unfortunately there is heaps of research done for HIGH blood pressure, but very little for LOW pressure. The few drug treatments for low blood pressure are, on the whole, worse than the complaint.

My wife was put onto Ephedrine tablets but hated the way they made her feel. I could always tell when she had taken one as everything she said or did was done at a hundred miles an hour. Also, the chemists don't like to carry Ephedrine as it makes them a target for "speed" manufacturers.

The common thread from multiple doctors is that the best way to increase your blood pressure is to keep up your intake of fluids, eat foods high in salts (but not too high!), and move slowly when standing up or turning around. My wife makes sure that when standing for extended periods she keeps moving her feet and legs... Sure, it looks like you need to take a trip to the toilet but much better than fainting in the shopping queue.

Finally, the best news is....  You will never die from a heart attack!

Good luck....