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Low fat food recipes?

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I am looking for 20 low fat meals i can cook in under 10 minutes.

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  1. 10 minutes is pushing it unless they have been made ahead of time.  Check out Rachel Ray's recipe's.  They are 30 minute meals.


  2. Scrambled Eggs, Fried, Boiled, Omelette

    Nuked baked beans or other canned meals

    MRI's (boxed meals) Some do have the Heart Foundations tick.

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