Luke lowreys vertical leap program?

Question

hi i was wondering if anyone had luke lowreys vertical leap program and could maybe email it to me? email is [e-mail] also i was wondering if anyone had the vertical jump bibal and if anyone could maybe send that to me too?

Answer 1

maybe.... just maybe you need to get your own

Answer 2

I've heard from some people who have used them.

They say it works when you keep up with its instructions but there's a lot of hard work involved.

Basically, it's not some magical technique some one invented but it just makes do a lot of training work that can help you increase your vertical.

I know a little asian guy who does all kinds of training on his own and through all his hard work, he reached 40" vertical.

So, it's the hard work that you put in that matters no matter what kind of system you use. No pain, No Gain.