Lunch under 200 calories?

Question

Lunch under 200 calories?

Answer 1

You can have

a banana

a soda

an apple

you get the picture

US prisoners of war in Germany during WW2 got more than that and they starved or were extremely malnourished. Is that what you are trying to do?

Answer 2

that's not lunch that's a snack.

you can barely have much for that.... hummus and veggies is a good healthy snack.  but i sure hope your not counting on that to be lunch and hold you until dinner.

Answer 3

A cup of pasta with very little sauce on it??  I'm not sure.  200 is not enough to fill anyone up.

Answer 4

A lunch should be at least 350 to 400 calories.  Starving yourself won't help you lose weight.  You might be developing an eating disorder.

Answer 5

Not enough food to keep you functioning till dinner time

Answer 6

You should eat 300-400 so calories about 5 or 6 times a day (depending on your s*x, activity level, and weight) to maintain a feeling of fullness and to keep your metabolism working well. If each meal is filled with fiber and nutrients and low in fat, you should be able to either maintain or lose weight. I don't know why you would want to eat under 200 calories. It won't do anything good for you. It will just make you weak, hungry and slow your metabolism.