MEDIFAST! well its been 31/2 weeks on and its been great ! I want to find an alternative.?

Question

I went to the store today and found some good alternatives for the bars, pudding ,soup, oatmeal,but I'm finding it hard for the shakes . i am going to try it for 1 week after i finish medifast and see how it works!

Answer 1

HI! I'm a Health Coach for Medifast. :) When you are on Medifast there isn't an alternative. You either are 100% on the Medifast program or not. I would love to be able to help you further though! I have a lot of great recipes if you don't like all of the items you were sent. Check out my site.

http://erin.tsfl.com/client/advisor.asp

E-Mail me sometime if you have some more questions.