i have major constipation because of this new herb i've been taking for toxins. i'm 17 years old and i also have hemorrhoids. today, i was sitting on the toilet for about 30 minutes trying to release my f***s but nothing came out. it was to the point where my head was hurting. i had been constipated for awhile, but this is the worst case i've ever had.
if i take prune juice, will it soften my f***s? and what about stool softeners? can you recommend any? is prune juice a surefire thing?
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