Masterbation and Muscle Building

Question

I tend to m********e quite a bit, but I also work out 4-5 times a week. Does masturbation hinder muscle growth in any way? I know that masturbation releases testosterone, and thats a muscle building hormone, but does it make a big difference?

Answer 1

Try not to jerk off right before a work out. After wards its fine,.but you must have a male with strong hands do it for you. Studies have shown that there are male hormones in a male hand that replaces any testosterone that may have been lost by jerking off.

If your male friend has a problem with this technique, offer to do him. .

Answer 2

Try not to jerk off right before a work out. After wards its fine.

Answer 3

Masturbating doesn't do anything to your testosterone level.  Testosterone is secreted into the bloodstream, not the s***n.  m********e as much as you like, it will have no effect on your ability to build muscle (unless you do it so much you don't have time for the weight room!)

Answer 4

It won't work for or against you. So m********e all you want.

-Connor

Answer 5

Stroking won't hurt your growth.

Answer 6

No.

Answer 7

So you tend to m********e quite a bit. Good for you. Keep up the good

work out. Just enjoy mastebating while you can. ENJOY LIFE.

Answer 8

It probably stirs it up because it causes you to build more testosterone

Answer 9

I'll agree with not jerkin it right before you work out.

But otherwise it ain't gonna affect your muscle building.

SMARTY is wrong BTW.  the FEMALE lips possess much more of that male hormone.