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Meal plan not exceeding 1,600 calories (please)?

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diet/meal plan not exceeding 1,600 calories (40-50 G f Fat) a day;gluten-free and vegan;minimal soy??????

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  1. My advice, is to make your own!

    Go to foodfit.com and fill in the survey.

    It will provide shopping lists, caloire counts and a menu.

    You can pick and choose your meals

    Good luck!

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