Menstrual problems -- help! anorexia/bulimia?

Question

ive been recovering from anorexia/bulimia for about 2 almost 3 months now - and i just got my period back last night!!! im soOOO soOOO happy ! but its not really heavy-dark blood i got the regular symptoms

headache and a lil abdominal pain a regular pain-

but my period is ALWAYS heavy 4-6 days -

what do u recomend me to do?

should i eat activia yogurt ?

any ideas

i just want a regular period like before!!

Answer 1

I would advise you consult a doctor about things like this.

Answer 2

Eat activia, eat healthy food- and a lot of it.  Don't binge/purge, eat eveyrday, 5 times a day.  

:)