Lately, I have been having thoughts that I can't control, and I get super anxious and upset knowing that I can't get rid of these thoughts, and that since I can't stop thinking these things, they'll eventually happen. Not to mention that these thoughts have to do with my family, and I would probably have to be locked in some ward if something were to happen to them. I don't do anything to calm these things down, but I've noticied that sleeping with a fan or sleeping with something that makes noise usually keeps these thoughts out. I also feel a bit safer if I double lock my doors, and I do get a tiny bit anxious if I don't do it, but it's not something that I HAVE to do.
I also always feel that people are watching me, so I tend to avoid doing certain things in certain rooms as well.
Is this OCD?
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