Might doing this wreck my sleeping habits?

Question

For about a week now i've been waking up at around 7:30.

I couldn't fall asleep last night so i woke up at 5:20 and I stayed awake

for 45 minutes and I ate a scrambled egg

Then I went back to sleep and I woke up at 9:00

My question is... Tomorrow will I be able to wake up at 7:00 like I usually do? It would help because I have to wake up for my new job.

Answer 1

if u want to wake up at 7:00 u shud buy an alarm clock

Answer 2

The thing to do is set the alarm.  Mentally, make your job your TOP priority without exception here.

With those, you have two systems in place.  Do you need a third?  If so, get a person to make sure you are awake by 7:05.  Either have someone else in the household rouse you in case you are not up, or ask a friend to call.

Finally, relax a bit, and if you are still a little unsure, go to bed slightly earlier to assure a full night's sleep.  If you wake up at an odd time, do not get up, given what happened.

You will succeed, I am sure!

Enjoy your new job!

Answer 3

Hehehe.  I can't be sure of anything past a second ago!  You should be able to wake up at 7:00 AM without a problem if this new job is important enough to you.