Mile run in 10 minutes?

Question

How can I run a mile in 10 minutes? The thing is that the field is very uneven! How can I overcome that? And other helpful tips

Answer 1

I'm scared for you. I got a 6 minute mile without training.

Answer 2

SORRY

BUT I HAVE TO SAY THAT

THAT IS A VERY SLOW TIME TO RUN A MILE IN

A GOOD TIME WOULD B UNDER 7 MIN

10 MIN IS A TIME FOR A MILE AND A HALF

Answer 3

First off, most people take off as fast as they can when they should conserve their energy. Basically start off at a good steady pace and breathe in thru the nose and out the mouth. This way you conserve energy and not waste it all in the beginning. Make sure you drink lots of water and stay really hydrated at least a few days before and the day of. Good luck and do your best.

Answer 4

the best tip i can give you is to not think about it. Just run. When you worry about it too much, you make yourself paraniod and worried and generally that wont get you anywhere and if anything make you do worse than your best. Just do it and dont think about it.

Answer 5

im sorry

but thats a time anyone can do .. almost walking ..

i did it jogging .. like not even trying and i got a 8 :08

and when i did try .. a 7:17

Answer 6

Run with a friend who is a bit faster than you, they'll be able to challenge you to improve your time, pace you, and provide hints as to how they improved.