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Question

I am really tall, and im pretty thin. im ok with that. but, i have really big hips, i went from last year: size 0 long in jeans to now i can even fit in a 2 long. i just need some ways to make my hips look smaller. exercize diets? etc.

i know you may think that a size 2 is pretty small, but i am a model and my agencies said that if i want to do runway i have to be a 0 again,

please dont tell me that its not healthy or anything, i just need to know how to get my hips smaller.

thanks

Answer 1

Workout alot and try to eat hardly any carbs. Cardio is the key. As for shrinking your waist. I have no idea.. sorry

Answer 2

As you know you can&#039;t stop eating and your hips are not just bone there is plenty of adipose tissue and muscles there. The key is targeting area. You can do high rep, low weight workouts with plenty of cardio. Keep the reps high and the weight low to reduce bulking up. As far as eating carbs, you need a balanced diet of carbs protein, B vitamins, Omega 3&#039;s, and healthy fats (nuts, olive oils, etc.) and plenty of fruits and veggies to provide the proper amount of nutrition. As far as the type of exercise it would be best to seek advise from a trainer or at least someone experienced from your gym.  

Answer 3

uunless you&#039;re fat you cannot make your hips skinnier.

they&#039;re bones!!

Answer 4

Stop eating