Mold Mouthpiece For Football?

Question

i just got my equip today, and i have to mold my mouthpiece..

but i have braces too... i need advice about that

AND

how to mold it...

like how long of wat.

Answer 1

if its rubber boil it  for abot 10 -15 secs then put it in your mouth and bite it [not to hard] it doesnt matter about the braces i played with braces to

Answer 2

yeah do what they said but with braces they make special mouth pieces i dont think it matters though because i played with braces and bought a mouthpiece that said not for use with braces but i used it anyway nothing happend

Answer 3

Like everybody else said.  Boil some water, stick the mouthpiece in for 15 seconds or so, take it out let it cool (it can heat up) bite down on it.  make sure it fits against your teeth properly, suck the air out.  hold it there for a few seconds  then rinse it with cold water.  it should harden and you should be good.

Answer 4

if it's rubber, boil water, dip it for like 30 seconds, let cool for like 2 seconds, man up and  bit down for like 15 then rinse in cold water it should be ok even with braces. When you bite, bite down in a natural position as how your jaw would be while running,  

Answer 5

boil water and stick it in for about 30 seconds then stick it in your mouth for about 30 seconds sucking all the air out between it and your mouth then do it again but after you pull it out this time stick it under cold water and there you go!