Monsters and other power drinks....?

Question

what happens if you have too many power drinks. with the high caffeine level in them they cant be good for a teenage grown body. yes?

how many is to many?

Answer 1

First concept is that every energy drink has its own side effects, based on the mixture of its ingredients. ingredients that creates various side effects.

It makes more difficult for the body to absorbed foods and necessary nutrients into the bloodstream.

Since the absorption of nutrients is slower, there is a large chance that the fluid absorption rate of the body is also slower. Difficulty in natural re-hydration of the body during workouts can cause danger to his/her health. Athletes, . The sugar content energy drink poses certain side effects. It causes so-called laxative effect as well as sudden crash in energy level when sugar leaves the bloodstream.  it can create other adverse effects.

Higher caffeine contents mean more energy it can give. Since caffeine is a stimulant, it can cause problems in your sleeping habits (insomnia) and can trigger several ailments such as high blood pressure and heart disease. Therefore, side effect can be both positive and negative.

Before taking any energy drink, you must be aware of the active ingredients as well as the side effects mentioned above.

.i think one a day can work ,try XS energy drink its without sugar,www.makesmartchoice.com The choice is yours to make