Mood changes/attitude/lose temper what to or herbs to take?

Question

i need to know why mood changes quick temper and attitude, problems i have i am on hbp medicatio, diabetic pills and high cholestrol pills, marriage going bad wife and i can not get along and it is my fault..

Answer 1

I second what Danny said.  Don't take depression lightly and you aren't the only one going through things like this.  There are many clinical studies that show St. John's Wort is better than placebo at treating mild to moderate depression (http://nccam.nih.gov/research/results/st...  Also, one of the best things to do is talk to friends or family and remember laughter is the best medication.  I think that you will find talking things out is better than any pill.

Answer 2

My friend . . . don't take depression lightly. Everyone goes through periods like this in their lives. You need to talk to someone else about them. If not your spouse, than a doctor or naturopath. Please, don't go on without doing something for yourself. Learn some deep breathing techniques (have helped me immensely) or start taking the herb known as "Arctic Root," a Rhodiola rosea SHR-5 extract. Two or three tablets a day and in a week or two you'll have a different outlook.  But, the important thing is to move quickly to make some changes for the better. Don't let things do on the way they are. Depression, even mild, is not something to allow in your life.

Answer 3

Hi there, you really need to be taking a supplement of some kind.  What I would recommend to you is 'liquid calcium'.  You need to make sure that it is liquid though as the other form can leave you with kidney stones as a side effect.  The liquid calcium comes in a soft gel capsule and will have added Vitamin D as well.  What this helps with is irritability, panic attacks, muscle spasms, hypertension (high blood pressure), nervousness, insomnia, DEPRESSION, hyperactivity.  It really helps with your over all health apart from the normal bones and teeth that we all know about.  Get some and try them and you will feel the difference in a couple of days.  Hope this helps.