Morning sickness and breakfast??

Question

Hi~

I am 12 weeks pregnant with my 3rd child. And my morning sickness is the worst in the morning. I was wondering if anybody had any ideas for breakfast that might help my morning sickness. It would be great if you knew of something that was quick, easy and filling! Have a great day!

Jennifer

Due: 12/23/08

Answer 1

I know how you feel!!  When I was sick in the morning, I would eat some cold fresh fruit and a couple of pcs. of dry toast.  Try sipping some sprite or ginger ale, that always seemed to calm my stomach.

Answer 2

Your morning sickness, is not because of what you eat in the morning, it's because of what you eat during the day/night.

The healthier you eat, the less  severe (if you have it at all) your morning sickness will be.

It's your bodies way of telling you, you need to eat better.

BUT, for the mean time, while you are still experiencing it, do not eat anything too flavorful.  Crackers, toast, maybe some plain pancakes.

Something light, but not too light.