Motivate myself to loose weight???

Question

I was 55 Kgs before I had my baby but now I am 71!! Cant seem to get motivated to loose weight.

Answer 1

Its not about diet or working out.

A clear and open mind,some determination,and a touch of commitment.This is all you need.Though,walking is very useful but make sure you have a big bottle of water with ya lol

Answer 2

Well I haven't had a baby, but I have currently lost 40 pounds (sorry I don't know the conversions...). Its hard to tell someone how to motivate yourself. But I picture myself back in that bikini from years ago. Plus by exercising everyday I have so much more energy!  Of course its tiring at first, but stick with it!