Motivation at work...or lack of it!!

Question

Motivation at work...or lack of it!!

I have a problem at work...Is a great job, good pay etc...i just cant get motivated!! It annoys me sooo much because I'm sat there...wanting to do the work..i just can't get round to it..

Maybe I'm just lazy - i do suffer from depression but I'm on anti-depressants which work fine..

I'm just so annoyed at myself I want to get the work done, i really do...how on earth do i motivate myself to get off my *** and get on with it!!!

How do i build up my motivation?? Please help!!

i keep on going through phases...when i get on with the work..and after a while it just goes again and I'm back to square one...

Answer 1

Try making very small goals that will be easy to accomplish.

After you finish a task, try to feel good about completeing whatever it was.  Think about how much more of your desk you will see as you get things done.    Good Luck

Answer 2

Maybe you're to comfortable there. You might need something that keeps you on your toes more.

All the best.

Answer 3

Try not to think about it, just do it. I know that isn't as easy as we would like it to be, but it does work. Another option would be to speak to the doc. that perscribed the antidepressants, perhaps your inability to focus could stem from them. Good luck