Motivation? ?

Question

Hey, I'm 13, and i would like to know a way to get really motivated before my 100m race tomorrow.

Thanks heaps.

Answer 1

Have you read any of Tony Robbins' books like "Awaken The Giant Within" or "Unlimited Power?" Those books are pretty motivating. He has videos you can watch online as well. Drinking a Pomegranate Rockstar always motivates me as well as it as rich antioxidants and energy boosting herbs which stimulate the area of the brain that produces dopamine. Listening to hard rock or hip hop music or even house or trance could pump you up as well. It is always good to have a goal in mind too. How much time do you want to finish the race in? Pick an amount of time and write it out on a piece of paper and post it on your wall in your bedroom or bathroom or any room in the house where you will see it. It should read "I, insert name here, will finish the 100m race tomorrow in X amount of seconds/minutes."