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I had knee surgery last november and i was told i should not run anymore. So after i finished 6 months of physical therapy i went out and bought a mountain bike. I was told how great biking was for people with bad knees, i have gone out on a few rides already and i love it. What i was wondering is are mountain bikes ok just for riding on either blacktop or concrete? Im not looking to actually go on an off road mountain bike trip but i did go on a long 20 mile ride on a bike trail. Is there something i need to do to maybe convert the bike into a road bike? Or should it be okay the way it is? Any help by people who know what they are talking about would be very helpful! I want to get the best out of my biking experience! Thanks guys and gals!
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