Moves in the Field help?

Question

I am about to test Preliminary and am beginning pre-juvenile. Could someone please list everything in that test (pre-juv MIF) and if you have any tips for each thing that would be great. Just trying to get a head start on things. Also if you have any tips for the preliminary test and how hard it is to pass (my coach says I'm ready)

Answer 1

Here's a link to the MIF judging booklet that lists the elements, and what they're looking for.

It's a PDF file, so it's big.  

http://www.usfigureskating.org/content/M...

Pre-Juv starts on page 9.  Good luck!

Answer 2

Preliminary

     forward stroking - both directions

     crossover pattern - both directions

     3turns - both backward and forwards - both directions

     forward spirals - both feet

Pre-Juvenile

     forward stroking patter

     backward stroking pattern

     outside 3turn pattern

     inside 3turn pattern

     power pulls

     5-step mohawk sequence