Muscle Milk?

Question

I run 4 days out of the week and just started muscle milk. Did anyone use this product and see results? Just started about a month ago, and I'm loosing alot of weight and getting toned, wasn't sure if its the muscle milk or running. I also drink 2 liters of water a day.

Answer 1

you might notice some tone in your legs. Muscle milk is for pretty much that...muscle. I run 3 miles a day 7 days a week. the weight loss is from the running. if you lift some weights then you want to drink the muscle milk.

Answer 2

Muscle Milk is usually for people who do weight-conditioning or weight lifting. If you are a runner, then I would prefer Accelerade. It has a 4:1 Protein/Carbohydrate Combination that is perfect for  any sport. Muscle Milk helps you sculpt your body with exercise and if your thinking about calories and fat, there is also muscle milk light.

Answer 3

it tastes pretty good...

Answer 4

try to put some weights in woth ur running/muscle milk, it will enhance the results of the muscle milk

Answer 5

its the running, I tried chocolate muscle milk-wasn't convinced plus ittasted too thicke.