Muscle Milk?does it work?

Question

Muscle Milk?does it work?

Answer 1

What's Muscle Milk? Is it regular milk?

Answer 2

i used it before and it seems to work pretty well if u want to bulk up. i just use whey protien at wal-mart tho cuz its cheaper and im focusin more on gettin stronger then gettin bigger.

Answer 3

i just had one of those, it has 28grams of protein which is 56% value of a 2000 calorie diet. eat chicken or something w/ protein (all meats, beans, more muscle milk) so you can get that  100% and get muscle.

i've started seeing results with protein shakes, bars, and of corse muscle milk (white bottle right?)