Muscle spasms or ? after long hard runs or physical exertion?

Question

I've noticed this issue for a couple years now. I was wondering if any of you other runners/ cyclists experience this. After I do a long run, I notice my calfs and quads tend to have a spasm issue. It looks like there's something crawling around in my legs. It doesnt hurt and I don't get charlie horses for it. It just looks wierd for a few hours. This happens after I run or cycle. Anyone have a idea?

Answer 1

its prob just because it is stressed... not to worry