Question:

Muscular strength and muscular endurance. opinions?

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helo all. do u consider yourself a fitness freak or something like that? im a fitness freak myself. i work out regularly. and just now i gave a try to something called "feats of strength". just push myself to the limit. in both muscular strength and muscular endurance. this is what i did just now, i weight 170lbs/77kg and i did 12 pushups in a row with a 120lbs/55kg person standing on my shoulder blades. all the way down all the way up. 12 pushups in a row with 120lbs standing on my back,. and then i rest and take a breath for less than 30 seconds and continue with 35 diamond pushups in a row. no more 120lbs on my back. just my bodyweight for 35 diamond pushups in a row. honestly, what do u think of my feats of strength for a guy who weights 170lbs/77kg and stands at 5'11/180cm. thanks and have a nice day.

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  1. whoah, you really are a fitness freak. i'm not, well... i guess i'm still in stage one.

    what to say... it's good that you work out, at least you're taking care of your body unlike those couch potatoes who lounge all day.

    i think your "feats of strength" are fine as long as you don't forget other things in life, like family.

    keep the fitness freak spirit alive! :)

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