My 3rd period and...?

Question

my cramps are very painful and hurt like h**l....I've taken some midol like an hour or 2 ago...and it doesn't seem to be helping at all...my mom is at work and i don't want to ask her...What are some things that I can eat or do that'll make me feel better???

Thanks!

Answer 1

Try a hot bath or a heating pad.  The heat with help with some of the cramping.  I also have found that when I go for a short walk, my cramps feel much better.  If you don't think you can handle a walk, get some heat on you and curl up in a ball with your knees by your chest.  It will get better!

Answer 2

I am a CCMA

You should see a GYNO to rule out Fibroids as they cause painful heavy periods

Answer 3

BANANAS!