My Feet are swollen how can I fix this?

Question

Im not pregnant either. It's just I wore high heel boots for a gig and now my feet have been swollen since Saturday..Help its bothersome!!!!

Answer 1

getta foot message. thatll fix it.. or message urself after hot/warm footbath to promote blood flood...

Answer 2

keep them elevated and keep off of them as much as you can till they go down! also you might want to put some extra padding or inserts in them....i wear heels to school all the time and thats what i do!  

Answer 3

you have to ice them

ice is the best way to reduce swelling

Answer 4

Quit eating any salt for a few days.  Put your feet up level with your heart for at least 4 hours at a time at least 3 times during 24 hours. (or somehow keep your feet "up" 12 hours out of 24 including sleep.)

Rub with epsom salt, which should draw the water out of your feet.

If you have a water pill (diruetic) take one.  If not, eat asparagus, cantelope or cabbage and any other water reducing foods you can think of.