Question:

My Hips Don't Lie?

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LoL sorry for the stupid question name, that song just came on MTV

Anywho, everytime I dance, about 2 hours later a get searing, aching pains in my right hip, is this normal? Did I pull a hip? lol Is there any stretches that prevent this?

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  1. Sounds like a pull to me.  Try this BEFORE you start dancing but after you have warmed up a bit.


  2. oooh i dont know

    take a break from dancing and if it still hurts go to your doctor
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