My account is says incorrect password ..i know its...

Question

hey!! i have the same problem with my hotmail and facebook account . i think my facebook account has been hijacked but not my hotmail accout. i put in the password it says incorrect password although it is correct it had my school stuff in it and i am stuck please help me if u can i will be very thank full. if u know how to solve this problem mail me at [e-mail] thanks