My athletics carnival is in a week and i suck at running! ?

Question

I am really bad at running, especially the 100m sprint and my athletics carnival is in a week! I always come last :( is there any way i can improve in time for the 100m sprint?? I reallly neeed help because some people tease me..... any tips will be great!

Answer 1

find a good boy friend.

Answer 2

Because there is so little time left there is not a lot you can do. But for next year, because this is an annual event, I would suggest that you join your school's cross country and track programs. Then in the summer of 2009, join your local track club and train for the 100-meters. I bet you will do well in it, you just need to give yourself more time to learn how to train and run the 100 meters.

Good luck