My baby is now 6.5 months i havent lost the weight. i gained 30kgs though i breastfeed my baby wat shud i do?

Question

my pregnancy started at 52 kgs and when my ninth month ended i was 84 kgs

Answer 1

Someone i know who had a baby recently and she got a band that you put around your waist. It worked for her maybe it would work for you.all it is is a band (it's not small) you around your waist.

Answer 2

Hre is soemthing good to lose baby wieght Try this excersize video http://www.youtube.com/watch?v=TKCGe2Ezr...  

Answer 3

Drink lots of water and know that during pregnancy you were burning calories and your body was craving more as well.  But there's a limit too.  When I was younger, I used to be on the swim team, I'd come home after practice and tell myself it was alright to eat since I worked so hard - well there's a limit.  I started running every other day or every 3 days for 3 months and lost 15-20lbs.  Try running 2 miles or at least 30 min with out stopping to walk.  If you do the distance, you can run as slow as you want, just don't walk, it's a mental thing.  Stay away from carbs like pasta and bread and stick to lean meats and veggies.  Take your baby out on walks/jogs and maybe get a baby work out video...that's when they incorporate working out while lifting a baby.  Good luck!