My back sweats alot and after volleyball practice my shirt is completely soaked what should I do ?

Question

Should I put like deodorant in my backpack?

Answer 1

Be happy, it means your body is working the way an athlete's body should work. Drink a lot of water and of course bring deodorant, maybe even another shirt if its that big of a deal.  

Answer 2

Deodorants are basically blockers to stop you sweating. A shower or sponge-down and a change of shirt is much better.

Your sweating is the result of how hard you've trained and how much energy you're expending. Nature's airconditioning for the body.

If you use a deodorant on your back, the sweat will come out somewhere else OR you'll overheat your whole system. Not good.

Answer 3

Just don't wear a shirt.

Answer 4

Take a clean shirt with you, It is natural to perspire after strenuous physical activity. A shower afterwords would be nice as well.

Answer 5

i play volleyball and that happens to me too. i wear like a cami under it and then wen that gets sweaty i go to the bathroom and take it off then i wear just my tee

Answer 6

It happens to everyone during our volleyball practices.

It just means that you're giving it your all and I would suggest just ignoring it and when you get home shower and change.

Sweating is not a big deal and don't let it stop you from being your best at volleyball.

Hope that helps.

Answer 7

My back does the same thing.  What i do is just change when i get home.  It's not like there is a deodorant for your back after all lol.

Answer 8

You may want to try putting on a tank top underneath your shirt. That can soak up some of the sweat before it gets through your shirt.

Answer 9

Put some baby powder on your back.  

Answer 10

Many of the girls on my team take multiple shirts to practice, myself included, and throw a different one on quick when you get a bathroom break. A clean shirt is always refreshing :)