My belly seriously looks like a BUTT. (I've had 2 kids, but i'm 20 yrs old) PLEASE help! I'm 5'5 156 lbs?

Question

I have minimal time to excercise, and when i do exercise, I only have time for the treadmill and maybe some ab exercises. SORRY for the bad pic (my mirror needs cleaning and the pic was taken at a weird angle) btu as you can see my belly button is wrinkled together and belly looks like an a$$!!!

http://s13.photobucket.com/albums/a256/mommy2trey05/?action=view&current=jj.jpg

I'm starting to take hydroxycut to help lose weight & im still taking prenatal vitamins

ANY adivce would be greatly appreciated.. diet pill recommendations, vitamin recommendations, diet tips etc.

THANK YOU!

and sorry for the ugly pic of my tummy

Answer 1

The only way to work on your butt is to exercise. Just get your snickers and hit the gym or walk, swim, play with your kids.

More on ab toning workouts below.

Answer 2

If you want to lose weight and get more fit, then this is the way to go:

Eat as much watermelon as you can throughout the day. Drink heaps of water. Try not to eat junk or fatty foods either.

Each night about ½ an hour after dinner or ½ an hour before breakfast, go for an approximately 15min run/jog. If you can, run with light weights in your hands, pulling them up to your shoulders as you go. You only really need to do this if you want fitness, though. (You should never really exercise within ½ an hour of exercising).

In the first week you might:

-Feel sick in the stomach. This is because you are flushing out toxins from your body. This will pass within a few days. You will be much healthier afterwards!

-You may find that your weight stays the same or even goes up. This is normal. After a week you will feel and see the difference. Remember that muscle weighs more than fat, but don’t let this stop you from exercising!

Good luck with everything and I hope you get the results you want!

Answer 3

I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The toxins get stored in the fat in our body. To get rid of the fat, we have to get rid of the toxins by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://losebigweight.com

Answer 4

go  wheat  free. No pasta, pizza, bread and so on. And no food after 7

p.m.  People  achieve  marvellous  results  with it. Depending on your

initial  weight,  you can drop upwards from 20 pounds a month. If you don't

eat  wheat  then you don't eat all those sticky, fatty goey cakes, you

don't  eat  junk  food,  and  you don't eat biscuits. But your diet is

still  balanced. It costs nothing, and you do not have to calculate points or

to buy special meals or plans.

an  excellent  exercise,  you  can do it in front of your TV: sit on a

stool,  and  put  your toes under something (piece of heavy furniture,

for  example). In your hands hold a little dumbbell. Please, make sure

that  it  is  not very heavy, start with one kilo, for example, or you

will  damage  your  back and spine! Slowly move the upper part of your

body  back, until it's parallel with the ground. Stop for a second and

move it back to the sitting position. Repeat ten times. Every week add

to  the  number  of  repetitions.  You will see the results in a week,

guaranteed! You will see or feel under the fat - if you have any - six

pack  and  muscles.  Dumbbells  do  wonders.  Much  better  than these crunches  -  I  came  up to three hundreds and there was no results AT ALL. With the dumbbells you will see it in a week. And it will take you about 15 min a day.