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i got a blister on my foot from running cuz i kept using cotton socks...well anyways the liquid stuff came out and it doesnt hurt anymore but its like redder than before and once in a while i get like this itchy feeling on it (but not all the time). How do i know if it's infected? or is this normal stuff?? and i have a 5k race in like 2 days, what can i do to make it heal faster?
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