My body feels kinda cramped . . It's really annoying me - PLEASE help?

Question

Well its kinda hard to explain it but it feels like I have to stretch all the time because my body feels really cramped.

I've had this for like a week or maybe a bit less.

I don't know if its because I haven't been sleeping well

(My sleeping cycle is kinda messed) I usually don't go to sleep till like 5:30 and then wake up later in the afternoon.

And it really annoys me because when I'm sitting or sleeping it gets annoying cause I constantly have to "stretch"

Is there anything I can do to make this go away?

Answer 1

take a warm or hot bath with some epson salt if you have some and if that doesnt work you need to go to the doctor and get checked out