My boyfirend has insomnia (sleeping disorder)?

Question

one of the reason u get insomnia is: stress.

he recently got insomnia

we haven't argued in like a month... we are a real good couple.

But he doesn't have a father.. n a couple of nights ago he was explaining how his father treats him like c**p, and how his father hurt ed his mother n stuff. he told me it doesn't really effect im that much. but i think that is the main reason why he cant sleep.

so wat should he do?

its not that he doesnt try to have a relationship

with his father. his father just doesnt want to have a relationship

with him.

so is my baby gonna suffer forever?

how does he overcome insomnia?

Answer 1

Obvously this isn't a great fix, but I'm kinda going through something similar right now.  I just cannot sleep, I try and I try, usually I just stay up late watching friends after hours of trying to go to sleep--sometimes it's 4 or 5 O'clock in the morning before I finally nod off.  I have tried tylonal pm and it helps.  I've actually stopped taking it over the past few weeks and my insomnia seems to be getting worse so tonight I'm going to take it again.  I can tell you it is not fun staying up, I'm misreable trying to just fall asleep.  So, if you guys are like me, you have no health insurance or even if you do and you want to try to get an over the counter solution...try tylonal pm or the generic equalivalent to it.  I promise it should help.

Answer 2

I have insomnia, too. I don't have any problems though. Yeah. I get stressed over the eightth grade, lol but I ahve no idea whats causing it. If i try to go to bed at 10, it takes until atleast 2 until 6 (I get up at 6)!! Yeahh, im 12 but i have it too, and it stinks. bad. real bad. lol I dont know what to do either!!

Answer 3

Try drinking milk or eating rice before going to bed, both contain melatonin, a natural sleeping aid, which help you sleep better. From http://nosleep.in

Answer 4

take him to a sleep doctor then to the therapist